Cafe Menu

Heavenly Greens

Garden Salad    7.95
~mixed baby greens, tomatoes, red onion and carrots

W.O.W. Salad ~ It’s a meal !  16.95
~ made with our local greens topped with seasoned veggies nuts and berries
~ Olive oil & lemon juice   ~ Ianna’s sweet and savory   ~Creamy Italian

Yummy raw food main course

Wrap and Rolls 

All Creations are served with a side salad made with local greens when available.

Almond Cheeze Burger Plate  12.95
~ Almond patty wrapped in a collard leaf topped with cashew cheese, red onion, tomato slice and sprouts

* Add Caramelized onions or Marinated Portabella mushrooms on top!

Falafel Wrap 13.95
2 delicious falafels wrapped in a collard leaf, topped with our WOW tahini sauce, red onions and fresh diced tomato

Mediterranean Wrap Plate    12.95
~ Almond burger sliced and rolled in collard leaf, topped with tahini sauce, salsa, red onion and sprouts

 

Savory Garden Creations

Nut’N Better Falafel Plate 17.95
~ Three almond falafels served on a bed of parsley salad, topped with tahini sauce, red onions and fresh tomatoes

Quesadilla Plate 13.95
~ Corn and flax flat bread topped with cashew cheese, salsa, red onion and sprouts

Tasty Tacos 13.95
Corn tortillas stuffed with a sunflower& sun dried tomato “refried bean mix”. Mixed with just the right seasoning and topped with guacamole and salsa

Mediterranean  Pizza    17.95
Pumpkin, sunflower and flaxseed  crust topped with cashew cheese, pesto, sun-dried tomatoes, red pepper Italian sauce, marinated portabella caramelized red onion , marinated veggies & the “world’s best” black olives !


~ Life is Uncertain ~ Eat Dessert First Raw vegan cake

Apple Crumble  6.95
~ Walnuts caramelized in yacon  together with apples, raisins and cinnamon
 
Chocolate Dream Cake 8.50
~ This delicious Rawsome cake was created in a dream that Carin believes she was blessed with divine intervention!  Raw chocolate is a Superfood not a Sinful food!

Date Bars 3.50
~ Walnuts, coconut, dates & raisins put together for a delicious and nutritious treat

Berry Cheese Cake 8.50
~ In the Rawsome world you don’t do without… you do WITH!!  Pecan & date crust, lemon, cashew filling topped with raspberry.  It’s to LIVE for!

Lemon Poppy Seed Cake 8.95 (pictured right)
~ A guilt free delicious light and refreshing cake that is soooo good for you!

Hemp Balls 2 for 3.00
~ Looking for a lighter dessert?  This will hit the spot! Small but MIGHTY DELICIOUS. Cashews, coconut, date, vanilla & hemp hearts

Raw Chocolate Macaroons 1.00 each
For you chocolate lovers simple and decadent raw chocolate coconut and agave

~ Thirsty ~

Groovy Smoothies (12oz)

Berry Blast Smoothie  6.25Chocolate Monkey Smoothie
~ A refreshing blast of summer berries blended with almond milk and banana(optional) your choice: of Raspberry, Blueberry, or Strawberry

Banana Date Smoothie      6.25
~ Blended dates and Bananas with almond milk

Chocolate Monkey Smoothie  
    6.25
~ Banana and raw cacao with a dash of agave blended with almond milk  

Power Shakes (14 oz)

Wow Power Shake 7.00 (Pictured Right)
Hemp hearts, hemp protein, maca extreme, raw cacao, banana and agave

Garden Cocktails  11 o/z

Carrot juice 5.75

Wow Green Blend  8.95Wow Green Blend in a glass (Pictured Right)
A special blend of our fresh greens with a little citrus and apple added to please your pallet

E3 Live
½ oz  2.00
1 oz  3.75
16 oz bottle 36.00

 

Thirsty!

Wow Green Blend

Wow Green Blend DrinkA special blend of our fresh greens available with a little citrus and apple added to please your pallet

Chocolate Monkey Smoothie

Chocolate Monkey SmoothieBanana and raw cacao with a dash of agave blended with almond milk 

Sweets

Why Not Eat Dessert First?

Delicious raw cakeDessert made from raw and living foods is GOOD for you. So why not eat it first. The photo to the left is just one example of delicious raw foods you'll find at WOW.

Savoury Mains

Main Courses that Satisfy

Main course raw vegan style

Savoury delights you'll love. They change regularly so make sure to get in soon to try what's available now.